This Keto-friendly dish, Pan-Fried Salmon with Green Sauce, tastes great and is easy to make. The fresh, herb-filled green sauce goes great with the salmon's crispy outside, making for a tasty and filling meal.
Ingredients: 4 salmon fillets. 2 tablespoons olive oil. Salt and pepper to taste. 2 cups fresh spinach leaves. 1/2 cup fresh basil leaves. 1/4 cup fresh parsley leaves. 2 cloves garlic. 1/4 cup grated Parmesan cheese. 1/4 cup mayonnaise. 1 tablespoon lemon juice. 1/4 teaspoon red pepper flakes optional.
Instructions: Use salt and pepper to season the salmon fillets with. Put olive oil in a pan and heat it over medium-low heat. Salmon fillets should be fried in a pan for four to five minutes on each side, or until they are cooked all the way through and are crispy. Blend or process garlic, spinach, basil, parsley, mayonnaise, lemon juice, and red pepper flakes in a food processor or blender. Mix until it's smooth. Put green sauce on top of pan-fried salmon.
Prep Time: 10 minutes
Cook Time: 10 minutes
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