Jul 1, 2017
Why a break could be the best thing for you
Why a break could be the best thing for you
Running is a tough sport, to say the least. You spend hours pouring your soul into workouts, long runs, etc to go through hell and back to get the PR you’re aiming for. If you want to be good at the college level it requires self-discipline, maturity, and a lot of perseverance. But could a break be the missing link in your training plan? (more…)
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