#cptsd flashback

[mtg-player1]

me: *finished with tasks, about to go to sleep*

me: "I need to think about what I'll say about that debilitating flashback in my next therapy session"

me: *thinks about the trigger and flashback*

the flashback: *harms me further*

I have some very poorly thought out ideas sometimes. Imma be real. That was not pleasant.

[stygian-river]

I'm feeling really weird! Let's play a game of what is it this time

- dissociation (I still don't completely know how that fucking works I wish I had a behavior checklist)

- sleep deprevation (maybe)

- flashback (I smelled chlorine earlier like?? What????)

- my senses are being weird for no reason

- autistic copying because I'm reading about dissociation

- stress? (usually any time I look any of my symptoms up Google says 'maybe stress')

- im faking it (which I feel like is really the most likely option here)

[dissociatives-anonymous]

Considering throwing myself out of my window just to feel something other than this