#crossfitchesapeake

[barbelle2014]

Visiting home for the week! Glad we got to drop in our OG gym @crossfitchesapeake and that we got to see some familiar faces! @rxproshop #crossfitchesapeake #crossfit #weightlifting #virginia (at CrossFit Chesapeake)

[madfitter]

Prcity!!! Love seeing HeroWraps® helping with gains!! #madfitter #herowraps #wristwraps #prcity #strongaf #strongwomen #Repost @cf_chrissss with @repostapp ・・・ Another I haven't maxed out in a LONG TIME. 30# Pr. 153# #crossfitchesapeake #crossfit #rxproshop #herowraps #madfitter #exosleeve #pushpress #strongnotskinny #liftalltheweights 📹 cred: @amarae14 @madfitter @exosleeve

[madfitter]

One of my favorites! "Easier to build strong children, then to repair broken men"! . #Repost @ponyjacoby with @repostapp ・・・ My 6 year old man child at CFC Kids class today! "It's easier to build strong children, then to repair broken men". #cfckids #crossfitkids #crossfitchesapeake #strongkid #grownstrong #miniatureponyjacoby #boombell #redlinegear #kettlebelldeadlifts #deadlift #littlelifter #crossfit thank you @charlottefoerschlerphoto for yet another great shot!!!

[barbelle2014]

#tranformationtuesday Back a couple years ago when I hit my first major PR, over 100# snatch! This was 105 and I was so excited. Now I can snatch 146#. It's cool to see how much I have progressed and how much better my form has gotten since then haha #crossfit #olympicweightlifting #crossfitchesapeake #wilkesweightlifting #progress (at CrossFit Chesapeake)

[girlmeetsstrong]

So much determination this week #16point3 Athlete Alice Harris @aliceharris0924 giving it her all for that #barmuscleup 

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