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My date at the bar 😜 Last set of a 10x 3 touch n go power clean emom. Can't wait to be back at #crossfitmaxeffort and train with my badass girls again!! Hopefully sometime soon! @lcrutch @lindsmariea @staceyclark @jenniehill15 @cf_maxeffort #opex #fitness #oly #weightlifting
Been having a lot of issues for the past few months regarding my oly lifts, especially snatch. Today, my coach said something that finally got my head and body wired for success. Lifts felt solid and sturdy. Thank you @lldickerson for sneaking in some video. Really good training session. #crossfit #crossfitmaxeffort #oly #olylifts #snatch #roguefitness (at CrossFit Max Effort)
Stopped by @crossfitmaxeffort to get a WOD in while in Vegas! Superb coaching and top notch facility! Very impressed. #crossfitmaxeffort (at CrossFit Max Effort)
