Mar 11, 2022
Open 22.3 ✅ #glorytogod #crossfitopen2022 #crossfitgames2022adaptive #mayhemathlete #crossfitageless #latrobepa (at CrossFit Ageless) https://www.instagram.com/p/Ca-qXlxrOk0/?utm_medium=tumblr
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Open 22.3 ✅ #glorytogod #crossfitopen2022 #crossfitgames2022adaptive #mayhemathlete #crossfitageless #latrobepa (at CrossFit Ageless) https://www.instagram.com/p/Ca-qXlxrOk0/?utm_medium=tumblr
Impressed that I made it through 2 of the 3 cycles! Jeremy was not giving the old man a break! But I’m glad he pushed me! I might do it again Monday to see if I can get a better score, but if not CrossFit Open 2022 is in the record books! Congratulations to all the CrossFit Open Athletes! 🏋🏿♂️ 🏋🏿♂️ WORKOUT COMPLETE 🏋🏿♂️ 🏋🏿♂️ #CrossFitOpen2022 #CrossFitMotivation #CrossFitMan #FitWOD #YouCanDoIt #ProveYourFitness #GoHardOrGoHome #Motivation #LookInTheMirror…That’s your competition! #GetFit #GetStrong #GetSwole&Flexy #HardWork #BuiltByFortitude #HEY…IsThatYourAbs #ActionFigureComing #InstallingMuscles…PleaseWait #PutInTheWork #Sexy@60 Life begins at the end of your comfort zone! Fitness is like a relationship, you can’t cheat and expect it to work! Nothing will work unless you do! Results happen over time, not overnight! It never gets easier, you just get stronger! Just remember…The goal is closer than you think! 💪🏽 💪🏽 💪🏽 💪🏽 💪🏽 💪🏽 💪🏽 💪🏽 💪🏽 💪🏽 💪🏽 💪🏽 (at Fortitude CrossFit) https://www.instagram.com/p/Ca9tepKOYXD/?utm_medium=tumblr
This was a great start to the day! I think this might be my first and only RX! I’ll take it! On deck for tomorrow, 22.3! 🏋🏿♂️ 🏋🏿♂️ WORKOUT COMPLETE 🏋🏿♂️ 🏋🏿♂️ #CrossFitOpen2022 #CrossFitMotivation #CrossFitMan #FitWOD #YouCanDoIt #ProveYourFitness #GoHardOrGoHome #Motivation #LookInTheMirror…That’s your competition! #GetFit #GetStrong #GetSwole&Flexy #HardWork #BuiltByFortitude #HEY…IsThatYourAbs #ActionFigureComing #InstallingMuscles…PleaseWait #PutInTheWork #Sexy@60 Life begins at the end of your comfort zone! Fitness is like a relationship, you can’t cheat and expect it to work! Nothing will work unless you do! Results happen over time, not overnight! It never gets easier, you just get stronger! Just remember…The goal is closer than you think! (at Fortitude CrossFit) https://www.instagram.com/p/Ca7Gh5PO8LA/?utm_medium=tumblr
Singles Front Squats: 5@95lbs, 10@65lbs,20@45lbs 35lb 2 Dumbbell Farmers Carry This was no joke! Y’all know I hate running! 🏃🏾♂️ I wanted to give up, but I’m not a quitter, and Ashley wasn’t going to let me! But with my pitiful ass running and all the squat adjustments, I still finished with a decent time. Now I need a Chiropractor, Massage, Manicure and Pedicure! 🏋🏿♂️ 🏋🏿♂️ WORKOUT COMPLETE 🏋🏿♂️ 🏋🏿♂️ #CrossFitOpen2022 #CrossFitMotivation #CrossFitMan #FitWOD #YouCanDoIt #ProveYourFitness #GoHardOrGoHome #Motivation #LookInTheMirror…That’s your competition! #GetFit #GetStrong #GetSwole&Flexy #HardWork #BuiltByFortitude #HEY…IsThatYourAbs #ActionFigureComing #InstallingMuscles…PleaseWait #PutInTheWork #Sexy@60 Life begins at the end of your comfort zone! Fitness is like a relationship, you can’t cheat and expect it to work! Nothing will work unless you do! Results happen over time, not overnight! It never gets easier, you just get stronger! Just remember…The goal is closer than you think! (at Fortitude CrossFit) https://www.instagram.com/p/Ca1_EI_uGM6/?utm_medium=tumblr
Strength WOD only today. I’m too old to be going to bed late, and being out at the Movies. #CrossFitOpen2022 #CrossFitMotivation #CrossFitMan #FitWOD #YouCanDoIt #ProveYourFitness #GoHardOrGoHome #Motivation #LookInTheMirror…That’s your competition! #GetFit #GetStrong #GetSwole&Flexy #HardWork #BuiltByFortitude #HEY…IsThatYourAbs #ActionFigureComing #InstallingMuscles…PleaseWait #PutInTheWork #Sexy@60 Life begins at the end of your comfort zone! Fitness is like a relationship, you can’t cheat and expect it to work! Nothing will work unless you do! Results happen over time, not overnight! It never gets easier, you just get stronger! Just remember…The goal is closer than you think! (at Fortitude CrossFit) https://www.instagram.com/p/CahYU3kOfq1/?utm_medium=tumblr
Wall Walks 20lb Dumbbell 24in Box 📦 CrossFit Open 2022 It’s been a year since doing wall walks! This is a move that you must be proficient at, because it’ll take the wind out your sail! 🏋🏿♂️ 🏋🏿♂️ WORKOUT COMPLETE 🏋🏿♂️ 🏋🏿♂️ #CrossFitOpen2022 #CrossFitMotivation #CrossFitMan #FitWOD #YouCanDoIt #ProveYourFitness #GoHardOrGoHome #Motivation #LookInTheMirror…That’s your competition! #GetFit #GetStrong #GetSwole&Flexy #HardWork #BuiltByFortitude #HEY…IsThatYourAbs #ActionFigureComing #InstallingMuscles…PleaseWait #PutInTheWork #Sexy@60 Life begins at the end of your comfort zone! Fitness is like a relationship, you can’t cheat and expect it to work! Nothing will work unless you do! Results happen over time, not overnight! It never gets easier, you just get stronger! Just remember…The goal is closer than you think! (at Fortitude CrossFit) https://www.instagram.com/p/CaZtCZDuf_T/?utm_medium=tumblr
I am heading into Crossfit Open this year. #crossfit #crossfitopen #crossfitopen2022 (CrossFit Nishi Azabu) https://www.instagram.com/p/CaWC6ocPPNF/?utm_medium=tumblr
5th Year!! 2 days to go!! Worked on some burpees over dumbells today!! That was spicy lol #mayhemathlete #glorytogod #iminfortheopen #crossfitopen2022 #crossfitageless #latrobepa #newleg #crossfitgames2022adaptive (at CrossFit Ageless) https://www.instagram.com/p/CaSqhL4Lx0b/?utm_medium=tumblr