Mar 19, 2015
My first muscle up. #crossfit #crossfitprototype #muscleup (at CrossFit Prototype)
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My first muscle up. #crossfit #crossfitprototype #muscleup (at CrossFit Prototype)
Mark your calendars CFP! Our holiday party is Saturday December 7th! All the proceeds and donations go to the @danafarber research fund. We will have a live band, catered food, wine and beer tasting! Hope to see you all there! #CFP #Community #CrossFit #danafarber #crossfitprototype
Veteran's Day WOD yesterday, "the calm before the storm" Awesome showing yesterday at CFP! Way to work hard everyone! #CrossFitPrototype #CrossFit #heroWOD
Superwoman, Nate the Penguin, Cinderella, the devil and Wolverine. Some awesome costumes so far this morning! #halloween #CFP #community #CrossFit #crossfitprototype
One of our awesome members, Mary Ellen Marcone, aka "Strong and. Powerful" showing off some #CFP art! So cool! #CrossFit #CrossFitPrototype #community #excellence
Wondering what we are doing with those pumpkins in tomorrow's #WOD ? All that ill say is #itsagoodone #CFP #CrossFit #crossfitprototype #halloweenwod #getbigshun
Some of our #prototype #kids crushing #cindy today! 20 min AMRAP 5 pull ups 10 push ups 15 air squats @lilyhanks_ @mary_beth28 @eric_abeles23 @vinnyp8 @tandrews153 #crossfit #crossfitprototype #forgingthefuture
It's always fun to go back and see where CFP was and what it is today! No matter what we put in the gym, our community makes it! Happy Sunday, see you all tomorrow! #crossfitprototype #CFP #community #CrossFit #justthebeginning #oneyearplus