Today’s cycling! On the right is my trip to work, and on the left is my trip home. You can tell the way home is more uphill!

seen from Italy
seen from Italy

seen from Germany
seen from China
seen from United States

seen from Malaysia
seen from Singapore
seen from Singapore
seen from Yemen
seen from Netherlands

seen from Netherlands
seen from United States
seen from United Kingdom

seen from Malaysia
seen from Australia
seen from Sweden
seen from Singapore
seen from United States
seen from United States
seen from United States
Today’s cycling! On the right is my trip to work, and on the left is my trip home. You can tell the way home is more uphill!
Went for a nice short ride yesterday, which was just as well because today is a surprise rest day! Thunder and a sudden downpour followed by increased humidity just made me LOL NOPE and decide that the tram was a better option after all. The nap I took on the tram proved that I’d made the right choice :p
Cycling so far this week. Today was very deliberately a rest day, being 41 decrees Celsius (100F) and extremely windy. The hills on the way home were freaking hard the second time (Friday), and my legs were really shaky when I got home! So dinner was steak. Mmm, protein... and mashed potatoes, for some added carbs :p
Day 4 of cycling
The day before: Still no more nitrite. Water got SUPER stinky. Took out the pantyhose and changed approx. 3/4 of the water. Added a portion of crushed food in the size I would feed a Betta. Readjusted the filter for more surface movement.
Current status:
Water is nice and clear today, except for that beautiful tannin color.
Still no more nitrite. Thick bacteria film on the driftwood now.
Nitrite measured today at noon: 0.0 mg/l
Plans for today: Business as ususal - add food, measure parameters.
Comment: Planning on getting an ammonium test kit to make sure there really aren't any. I wonder why those aren't included in basic German test kits.
19/09/2016 to 21/09/2016
Monday 19th just a short and sweet run with one of my favourite running buddies:
5.4km
28.01
Tuesday 20th was a quick S&C gym workout featuring wattbikes, rowing and some core work.
Wednesday 21st was a bike ride to the seaside with an old friend from my competitive swimming days:
48.5km
2.35.00