Dad just had one of his Moments (tm) tonight
I said I was nervous about my upcoming dentist appointment because idk if I've got any cavities or anything that'll require a follow up(I'm bad at keeping on top of brushing I'm not gonna lie) and Dad went all "you control the kinda day you have, you're in control of your own destiny" that kinda stuff
And I was just like "..... what kinda self help meditation books have you been reading recently?"
I also have anxiety about going to the dentist anyways(even tho my current dentist is super chill and she's my brother's friend's mom) but I can't really help that it's more of a learned response
I can't just "positive vibes" "you're in control of your own destiny" "anxiety be gone" my way out of a possible medical issue/cavities













