#dailyheroics

[sylvia-tilly]

A famous man once said, "We create our own demons." Who said that? What does that even mean? Didn't matter. I said it 'cause he said it. So now, he was famous and it was basically said by two well-known guys. I don't... uhh... I'm gonna start again. Let's track this from the beginning...

Iron Man 3 (2013), dir. Shane Black

[captainmarvelnetwork]

Captain Marvel (2019), dir. Anna Boden and Ryan Fleck

[earth-strider-artistry-blog]

@heroic.movement ::check us out to learn how you can develop your own beautiful movement practice. - Shameless advert 5/5 - "Few people actually want to be fit. Most just want to look fit. Many people want the image but not the function." "Exercising should not be a task, a chore, a punishment or a coping mechanism. It should be liberating, energising and empowering" ~ @erwanlecorre @naturalmovement - My morning movement routine is 33 minutes with breathwork, meditation, twists, mobility, hanging and handstands. This gets me read ygg for anything I come across in the day. - 2 x per week, on Monday, Thursday mornings I an extra 20 - 30 minutes of HIT/Functuonal/VO2max/Fullbody training. This includes hill sprints, quadrapedal movement, ring work, weighted carries, MMA strikes, and swimming when neer water. - 1 x per week I have myself a nice long adventure run ending in a tai chi session. - If it is a trying week and all is tough to do I ALWAYS do my 33 mins. - The rest of the day I am going through as many different movement patterns as I can. Playing games, doing work, resting, etc. - We do not stop moving because we get old. We get old because we stop moving. - #90DayWinningStreak #DailyHeroics #naturalhumanmovement #mindsetcoaching #breathwork #bestlife #transformation #evolve #grow #selflove #journaling #instaquotes #goodlife #focus #measure #awareness #mindfulness #movelikeahuman (at Auckland, New Zealand) https://www.instagram.com/p/BvA0LXbg_vJ/?utm_source=ig_tumblr_share&igshid=hqynw5wk4jrd

[earth-strider-artistry-blog]

@heroic.movement - Shameless advert 4/5 - I'm excited to blog and post tutorials here! Come check out this portal into the realm of movement arts :) - #DailyHeroics #heroic.movement #movementarts #everybodymoves #movelikeahuman #truehealth #wellness https://www.instagram.com/p/Bu5HekmAd7k/?utm_source=ig_tumblr_share&igshid=19vytqr1scsyj

[earth-strider-artistry-blog]

@heroic.movement - Shameless advert 2/5 - One day to go beautiful humans. We are starting the 90 Day Winning Streak tomorrow! 🔸️ That is New Zealand time for us at 06:00a.m. Since we are pretty much the last time zone we'll be giving everyone else a bit of a headstart on each day's work 😉 🔸️ So journal up while we start our first unit we call a "Lifeway Review" over the next couple of weeks we will observe and measure how we live our lives while building a habit of journaling. This way we will know exactly where transformation will be most beneficial and have a great base to build from. 🔸️ See you there everyone! Remember to check the link in the Bio for more information. 🔸️ #90DayWinningStreak #DailyHeroics #naturalhumanmovement #mindsetcoaching #breathwork #bestlife #transformation #evolve #grow #selflove #journaling #lifeway https://www.instagram.com/p/Bu0TcOHAP5s/?utm_source=ig_tumblr_share&igshid=1c96xil7dyjb6

[earth-strider-artistry-blog]

View this post on Instagram

@heroic.movement - Shameless advert 2/5 🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️ Just a couple days away March 11th! Dont forget your journals. They will be quite important over the next 2 weeks especialy. - Please check the link in the bio for more information. - Remember, don't wait to start living. Start Now! <3 - #90DayWinningStreak #DailyHeroics #naturalhumanmovement #mindsetcoaching #breathwork #bestlife #transformation #evolve #grow #selflove (at Auckland, New Zealand) https://www.instagram.com/p/Bux0XcLl5oS/?utm_source=ig_tumblr_share&igshid=3cjo92kq99yf

[earth-strider-artistry-blog]

@heroic.movement - Shameless personal advertisement! 😅 Hello friends family and followers. Welcome to my new business and blog we are starting a bit of a lengthy promotion and would love to see what everyone thinks of the site and content. It is a big personal step for me and I am deeply thankful to everyone who has been involved. - Thank you @grunty27 for the use of your photography. 🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️ Oh hey look. We are a new movement related business. Cool! Lets kick this off right! As we are just getting started and we want to show a growing audience EXACTLY what we have to offer. We are kicking things off with this free 90 Day Winning Streak! - What we offer: 🔸️90 days of guided transformation 🔸️Documents aimed toward personal exploration 🔸️Fun movement drills to reclaim command over that body of your’s 🔸️Mindset tricks of the trade that allow you some personal freedom 🔸️Access to a supportive community via the 90 Day Winning Streak FB group 🔸️Beautiful prizes to be awarded at the end to those who participate. - What you need: 🔸️15 minutes per day for activities 🔸️Engage daily with instagram posts and facebook community 🔸️Commit to yourself for 90 days 🔸️Be open to the personal growth to come 🔸️A journal and pen to track your progress, do your work and share your thoughts. - Rules to be eligible for prizes : 🔸️Use hashtags: #90DayWinningStreak and #DailyHeroics 🔸️Tag @heroic.movement in related posts 🔸️Share the 90 Day Winning Streak with 2 friends 🔸️Engage in the facebook group 🔸️Add value to others. - Lets go! In many ways we believe that this life is what you make it. Heroic Movement is committed to offering our knowledge and guidance to everyone keen to learn. We won’t lie, this transformation takes work, but that work is your contribution to the miracle and we know you are going to love who you become throughout these 90 days. - Check link in bio for more detail and a direct link to the Facebook Group '90 Day Winning Streak' - #90DayWinningStreak #DailyHeroics #naturalhumanmovement #mindsetcoaching #breathwork #bestlife #transformation #evolve #grow #selflove https://www.instagram.com/p/Buvoe8SFjjE/?utm_source=ig_tumblr_share&igshid=g5v3ny69f9u3

[earth-strider-artistry-blog]

View this post on Instagram

This is my 'gym' ;) - JOIN ME! ❤ - #sydney #heroicmovement #dailyheroics #lifelevelup #naturalmovement #parkour #breathwork #mindsetcoaching #movementculture #bestlife #hero #movelikeahuman #authenticself #give #grow #love #learn #comunity #create (at Gordons Bay) https://www.instagram.com/p/BuXT3j9AIf2/?utm_source=ig_tumblr_share&igshid=nx6b9kfch4p8