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2018 Mind & Body+ #NoExcuses Challenge
https://jeffdalydose.files.wordpress.com/2017/12/project25_2017_12_23_1.mp4
It’s about that time. The end of the holiday season is the New Year. Let’s get prepped now. I mean you are done with shopping, right?
Please note that I don’t like resolutions that are outcome based, but I love challenges that are input/effort based. You control what you put in. Focus on that and the results will come,…
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I was thinking - 20 Random birthDALY thoughts.
I was thinking – 20 Random birthDALY thoughts.
Today is the kickoff of BirthDALY Weekend, 2017. On Facebook, I promised to be both silly and introspective – to ponder as much as party. Hopefully, this random list of thoughts satisfies all of my varied goals in one post. Of course, there will be more all weekend. You’ve been warned
Do you follow me on: Facebook www.facebook.com/dalydose Twitter @dalydose InstaGram @dalydosephoto and @intimid…
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IntimiDATER 2017 Fitness Goals
For the past few years I’ve used the same IntimiDATER Resolutions with just one update added in 2014. Go ahead and check that out. I stand by it as it has stood the test of time.
For 2017, I’ve added a fitness component. Of course, I added video to share these innovative concepts of fitness goal measurement and motivation. You’re welcome.
[youtube=http://www.youtube.com/watch?v=oW5bybqdNYs&w=6…
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Dear Santa from IntimiDATER
Dear Santa from IntimiDATER
Dear Santa,
My request this year is of a unique nature. I was going to ask you to have the elves in IT put together a subset of your master list, with the following:
(more…)
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I'm Most Thankful For YOU!
I’m Most Thankful For YOU!
I wanted to take a bit of time this weekend to point out that I’m thankful for…wait for it…YOU! Yeah, you. I’m not going to embarrass you by naming names because you know who you are. You’re reading this for a reason! By the way, thanks for reading and being so Facebook-supportive. It means a lot.
I know a lot of people, but you’re one of a kind. You know how you do the stuff that you do?…
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Happy 239th Birthday America
Happy 239th Birthday America
Wow, you’re 239 today. In the grand scope of countries, I guess that makes you an adolescent. Sure, you were prodigious as a youngster, taking that “know no better” attitude into battle with the Brits and defeating them. As a toddler, you were comfortable serving your selfish status quo, and there were those big tantrums like the Civil War and then Civil Rights, in which the process for…
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DalyDose of...#MyWhy
DalyDose of…#MyWhy
Most of us have the practice of making and declaring goals, down pat. Where we falter is with success. Many people have written and said many things to motivate us towards success. On social media, I’m guessing that you can find an endless supply of memes, with inspiring quotes typeset atop awe-inspiring images. The one thing that I’ve heard through the noise, that resonates with me, is…
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Photography Tip: Stop. Pull Over. Pay Attention.
Photography Tip: Stop. Pull Over. Pay Attention.
Today’s photography tip doesn’t require you to buy any special equipment of grasp any concepts or even practice to get it right. I just want you to slow down in life, notice what’s happening around you and find things you want to capture in your photography. Sometimes when you’re driving, you might want to pull over and park, because you see something that you want to take a photo of. You…
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