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Last night couldn't sleep so after finishing up some graphic design work ..had to jump into some Capoeira drills #capoeira #nas #erykahbadu #Capoeiralifestyle #capoeirafamily #capoeira #capoeria #training #capoeiraarte #move #motivation #capoeirabrasil #capoeirapaf #passoafrente #atlanta #dancefightplay #capoeiralove #training #fitness #yoga #atlanta #marietta
"One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did " Of course at the top of the mountain we had to do some capoeira #Capoeiralifestyle #capoeirafamily #capoeira #capoeria #training #capoeiraarte #move #motivation #capoeirabrasil #capoeirapaf #passoafrente #atlanta #dancefightplay #capoeiralove #determination #dedication #movement #motivation (at Stone Mountain Park)
Train train train...this is a few months back but i have grown so much since then, having more control and not muscling through the movements.. #Capoeiralifestyle #capoeirafamily #capoeira #capoeria #training #capoeiraarte #move #motivation #capoeirabrasil #atlanta #dancefightplay #capoeiralove #martialart #training
@cmbocao kids class training #capoeirapaf #atlanta @passoafrente #Capoeiralifestyle #capoeirafamily #capoeira #capoeria #training #capoeiraarte #move #motivation #capoeirabrasil #capoeirapaf #passoafrente #atlanta #dancefightplay #capoeiralove #capoeirakids #capoeiragirls
My son @shadowbladeems and I training another sequence...this sequence is alot faster and more expression, but right now we are just working on the basic movements... Family thats trains together stays together #Capoeiralifestyle #capoeirafamily #capoeira #capoeria #training #capoeiraarte #move #motivation #capoeirabrasil #capoeirapaf #passoafrente #atlanta #dancefightplay #capoeiralove #cmbocao #workingonmycraft #prouddad
Banda and rasteira training with my #capoeirista brother @32abazz we train hard to make the game easier #Capoeiralifestyle #capoeirafamily #capoeira #capoeria #training #capoeiraarte #move #motivation #capoeirabrasil #capoeirapaf #passoafrente #atlanta #dancefightplay #capoeiralove
Train train train working on rasteiras (leg sweep/pull) with @alegria_paf #Capoeiralifestyle #capoeirafamily #capoeira #capoeria #training #capoeiraarte #move #motivation #capoeirabrasil #capoeirapaf #passoafrente #atlanta #dancefightplay #capoeiralove
More training with @alegria_paf . The best part about training is that we both enjoy what we are doing and working to get better and having fun while learning how to be a better capoeirista. #Capoeiralifestyle #capoeirafamily #capoeira #capoeria #training #capoeiraarte #move #motivation #capoeirabrasil #capoeirapaf #passoafrente #atlanta #dancefightplay #capoeiralove
