#dawadawa

[npddarling]

ppl on here are a lil too comfortable with calling people they don't know slurs . . . !

[cynthiabertelsen]

Flavor Principles Out of Africa: It's the Beans

Fermented Foods, Especially Oilseeds, as Flavoring in the Cuisines of Africa Opo Iru ko ba obbe je. (Yoruba proverb): Plenty of Iru [dawadawa] does not spoil the stew. In Africa, as in other parts of the world, fermented foods form an important part of the diet. Made from plant and animal materials, these foods are transformed into more intensely flavored products by the presence of bacteria,…

Flavor Principles Out of Africa: It's the Beans

[farmacyfoods]

[netbuzzafrica]

7 Healthy benefits of Locust Bean (Dawadawa)

7 Healthy benefits of Locust Bean (Dawadawa)

The Locust bean, when boiled and fermented, is known as dawadawa in the Hausa language, and Kolgo in Frafra Gurune language in Ghana. A black strong smelling tasty seasoning, rich in lipid 29 per cent, protein 35 percent, carbohydrate 16 per cent, good source of protein, fat and calciumfor rural dweller.

African locust bean popularly used in seasoning traditional soups has shown promise in…

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