My shoulders definitely felt it in this one today! Had to drop weights down from the first block to the second...but so happy I did. “Don’t loose the range! Range makes the change!” • • • • • • • #morningmeltdown100 #mm100 #upbeatstrength #day42of100 #beachbody #beachbodyondemand #teambeachbody #beachbodycoach #BODgroups #fitfriends #carina #teamcarina #fitgumi https://www.instagram.com/p/CARUAsEhX49/?igshid=oo4i106kxckb













