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adventures-in-therapy

Jan 12, 2023

#DBT #dbt memes #dbt problems #dbt skills #middle path #walking the middle path #emotion regulation #distress tolerance #meme #mental illness humor #cognitive distortions #nongifpost #therapy meme #treatment meme #recovery meme

dialecticalchicken

Oct 17, 2022

#dbt #dbt therapy #dbt skills #dbt memes #dialectical behavior therapy #dialectical behavioral therapy

Aug 7, 2021

#dbt #dbt therapy #dbt memes #borderline personality disorder #bpd #bpd meme #bpd mention #bpd memes #marsha linehan #what is this so relatable

memestoshowmytherapist

Jun 1, 2021

#memestoshowmytherapist #mine #mental illness memes #BPD memes #dbt memes #therapy memes

mimis-memes-meme

Jul 10, 2020

#memes #dbt memes #dbt skills #happy 1 yr anniversary to being in dbt program

mimis-memes-meme

Jul 2, 2020

Being in dbt therapy and learning skills like...

*comic by KC Green*

#memes #dbt therapy #dbt memes #dbt skills #sometimes this is all you can do #also reality acceptance doesnt mean you like it or happy about it

mimis-memes-meme

Jun 28, 2020

Trying to figure out why my SUDs are still high when I slept, ate food, used skills, what is going on with me??!

#memes #dbt skills would work and then didnt #dbt memes #dbt #bpd meme #i think its just physical pain and discomfort #probably hormones are off #who knows

mimis-memes-meme

May 29, 2020

Me when I’m trying to do my dbt homework

#memes #therapy memes #dbt therapy #dbt memes #bpd #the office memes #the office #im in the middle of it #and stopped to make this #thats how much i just dont want to work #ugh #dont make me self reflect #im not making things worse so who cares

#dbt memes

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