Tiktok by @decolonizinglove.
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Toxic monogamy culture teaches us that whenever a jealous feeling arises, our partner needs to do whatever is takes to stop that thing that's making us jealous. For example, "stop looking at that girl," "I don't want you going out to the club with your friends," "I don't want you seeing that person," "stop watching p.orn."
Although jealousy is a natural human response, in polyamorous relationships we learn to introspect those feelings of jealousy. This helps us grow as human beings, it helps alleviate the feelings of jealousy. Sometimes it's probably linked to some deep-seated childhood insecurity or belief. The most important thing is to communicate those feelings of jealousy with your partner instead of setting it up as an ultimatum.
A great resource on jealousy is The Jealousy Workbook by Kathy Labriola.
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