To better communicate with others, you must first learn how to listen. Also, 80% of all interaction between two people are not verbal, it is mostly body language. . . When you pay attention to others, you learn to perceive the situation from their point of view, and not yours. . . Always be willing to offer help to others by first listening to what they need, and not what you have to offer. . . #anxiety #understanding #misunderstood #misunderstanding #depressionproblems #lifecoachingtips #anxietyproblems #anxietyhelp #healingtrauma #anxietyattack #cripplingdepression #anxietyissues #mentalillnessawareness #mentalhealthawareness #mentalillnessrecovery #mentalhealthisimportant #anxietytherapy #newyork #london #france #endthestigma #helpinghands #helpingothers (at Gaithersburg, Maryland) https://www.instagram.com/p/CCBsjspnb0a/?igshid=596y03lif151