Oct 12, 2021
Swimmer’s Guide To The Medulla Oblongata
Medulla oblongatta The medulla-oblongata controls all automatic things like sneezing, blinking, vomiting and the respiratory rhythm to name a few.
Breath in. Breath out. Simple. Or not? Breathing is necessary of course, everyone needs to breathe, but you don’t have to spend time considering when or how. Except during swimming. Breathing is one of the autonomic activities that is governed by a part of our brain at the top of our spinal cord called our medulla or also the medulla-oblongata. (I prefer medulla-oblongata because it makes me…
View On WordPress
#Coaching#coaching drills#Deryk Snelling#Freestyle#freestyle timing#front crawl#frontcrawl#head position#improve swimming#improving swimming#improving training#learn to swim#make training fun#Mark Tewksbury#medulla oblongatta#motivation#open water#principle of specificity#psychology#Sean Murphy#skulling#smooth swimming#sports psychology#swim#swim coach#swim coaching leg kick#swim technique#swim training#swimmer#swimming