There's been a lot of harmful invalidation and misinformation floating around trauma spaces lately about the cause of complex dissociative disorders like DID. Please, let's put to rest the trauma olympics and claiming that certain childhood traumas are more "valid" than others. The childhood trauma that causes someone's DID does not need to be sexual or physical abuse, or even abuse at all.
From Understanding and Treating Dissociative Identity Disorder: A Relational Approach, by Elizabeth Howell (pages xvii - xviii):
"DID is usually the outcome of chronic and severe childhood trauma, which can include physical and sexual abuse, extreme and recurrent terror, repeated medical trauma, and extreme neglect. Pathological dissociation generally results from being psychically overwhelmed by trauma. . . . However, the traumatic experiences that may result in dissociative disorders do not always stem from sexual, physical, or emotional abuse. Disorganized attachment which often underlies the dissociative structure of dissociative disorders . . . may result from overwhelming experiences in the infant's interpersonal environment that are not caused by parental maltreatment. Parental illness, depression, or problematic attachment styles may be psychically overwhelming and lead to disorganized attachment. In addition, medical trauma may be dissociogenic. For example, some dissociative patients have reported histories of chronic medical problems and hospitalizations that involved severe pain and unavoidable separations from well-meaning parents. Medical trauma may involve both the chronic and severe pain of certain diseases and conditions as well as painful procedures intended to remediate these medical conditions. Some dissociative adult patients have reported the trauma of being left alone to suffer their pain as children in the hospital. Such children may be additionally confused by the fact that their parents are either hurting them, as part of necessary medical interventions or allowing others to hurt them . . ."
You can find a free download of this book and others [here]. I highly recommend reading it, it's one of my favorite books on DID. If you're able to, please consider purchasing a copy of it to support the author too!
Anyways, if you're reading this and you've been harmed by the recent influx of trauma invalidation, please know that I'm here for you. I believe you. Your trauma is REAL and it was ENOUGH to cause your disorder. You were a child and no child deserves to go through trauma. No one.
