#dietary analysis

[tertiarydietarylinkagesforspirit]

ANCIENT BANQUETS

[perceive-]

So for my nutrition class, as well as for my awesome friend who is helping me with my strength training, I have to keep track of my calories and macro- nutrients. I started using myfitnesspal today. And shit, I am consuming way way too little calories. It is 4pm and I only have a net of 207 calories.  According to my BMR and activity level i should be having 1600.....