#dietchips

[jorcox]

🥙 Brussels Sprout Chips 🥙 On The 1:1 Diet by Cambridge Weight Plan you can still enjoy healthy real food, so why not try this new take on Brussel Sprouts as a healthy snack... Ingredients * About 15 medium Brussels * Few sprays of fry light * ¼ teaspoon ground pepper * ⅛ teaspoon 1:1 Diet Golden Vegetable Water Flavouring Directions * Step 1 ~Preheat oven to 400 degrees F * Step 2 ~Remove enough outer leaves from Brussels sprouts to make 4 cups. Place in a large bowl and add a spray of fry light, ground pepper and 1:1 Diet Golden Vegetable Water Flavouring. With clean hands, gently massage the leaves until evenly coated. Spread in a single layer on a large rimmed baking sheet. * Step 3 Roast until the leaves are browned and crispy, about 10 minutes.� Nutrition Facts Serving Size: 1/2 Cup Per Serving: 41 calories http://www.eatingwell.com/video/7010/how-to-make-roasted-brussels-sprouts-chips/ Adapted by @dietmumrepeat #one2onediet #dietchips #healthychips #weightloss #nutrition #healthyeating #one2onewithjocox (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CPm54DTB8RM/?utm_medium=tumblr

[dietmumrepeat]

🥙 Brussels Sprout Chips 🥙 On The 1:1 Diet by Cambridge Weight Plan you can still enjoy healthy real food, so why not try this new take on Brussel Sprouts as a healthy snack... Ingredients * About 15 medium Brussels * Few sprays of fry light * ¼ teaspoon ground pepper * ⅛ teaspoon 1:1 Diet Golden Vegetable Water Flavouring Directions * Step 1 ~Preheat oven to 400 degrees F * Step 2 ~Remove enough outer leaves from Brussels sprouts to make 4 cups. Place in a large bowl and add a spray of fry light, ground pepper and 1:1 Diet Golden Vegetable Water Flavouring. With clean hands, gently massage the leaves until evenly coated. Spread in a single layer on a large rimmed baking sheet. * Step 3 Roast until the leaves are browned and crispy, about 10 minutes.� Nutrition Facts Serving Size: 1/2 Cup Per Serving: 41 calories http://www.eatingwell.com/video/7010/how-to-make-roasted-brussels-sprouts-chips/ Adapted by @dietmumrepeat #one2onediet #dietchips #healthychips #weightloss #nutrition #healthyeating (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CPm2ZmeBMV5/?utm_medium=tumblr

[dietmumrepeat]

🥙 Brussels Sprout Chips 🥙 On The 1:1 Diet by Cambridge Weight Plan you can still enjoy healthy real food, so why not try this new take on Brussel Sprouts as a healthy snack... Ingredients * About 15 medium Brussels * Few sprays of fry light * ¼ teaspoon ground pepper * ⅛ teaspoon 1:1 Diet Golden Vegetable Water Flavouring Directions * Step 1 ~Preheat oven to 400 degrees F * Step 2 ~Remove enough outer leaves from Brussels sprouts to make 4 cups. Place in a large bowl and add a spray of fry light, ground pepper and 1:1 Diet Golden Vegetable Water Flavouring. With clean hands, gently massage the leaves until evenly coated. Spread in a single layer on a large rimmed baking sheet. * Step 3 Roast until the leaves are browned and crispy, about 10 minutes.
 Nutrition Facts Serving Size: 1/2 Cup Per Serving: 41 calories http://www.eatingwell.com/video/7010/how-to-make-roasted-brussels-sprouts-chips/ Adapted by Amy Collins #one2onediet #dietchips #healthychips #weightloss #nutrition #healthyeating (at The 1:1 Diet Kent with Amy and Steve) https://www.instagram.com/p/B9D1iqIhI87/?igshid=aup31px85spg