#dietfam

[angryfatandpoor]

222.4

I’m sad.

How did we get here? How did this happen? We were doing so well! We were OUT of the 200’s!!

Well for one, I’m married now. I was a whale on my wedding day, and hate looking at the photos of myself. Do I blame keto? No. I blame me. I’ve gotten so comfortable with how I look that I forgot how to take care of myself. And not to mention a global pandemic...that didn’t help. I had to keep those restaurants in business.

To refrain from crazy calorie counting, I’ve decided to just do estimates so I can track the ballpark of what I’ve consumed (I’m easing back into this people!)

All jokes aside. I’m back. I’m ready. Let’s do this.

B - 350

Coffee & green juice

L - 250

White bean hummus and pita chips & a cheese stick

D - 400

Low carb wrap buff chickie quesadilla & one dark chocolate “thin” Reese’s cup

[angryfatandpoor]

I remember watching a show one time where a mother literally had to put locks on her cabinets and fridge to prevent her teenager from eating everything out of boredom. Is that what I’ve become? I will say, if I don’t by it I won’t be able to eat it has worked exceptionally well in the past. I dunno. Instead I’ve decided to try and pinpoint my craving, and reimagine it into a “healthy” version. I think I’m going to start trying that type of thing soon.

Anyway, we are just kinda making this up as we go, so I’ve decided to limit cheat days as much as possible. For example, this week it is only gonna be Sunday, and we aren’t gonna go overboard (I hope).

Well here’s today (and I’ve decided to not count calories so boom)

B

Green smoothie (same as the past two days)

Coffee w/cream

L

Leftovers (spicy peanut noodles (half zucchini noodles/half reg)

D

Shrimp coleslaw salad (fucking weird, amiright?)

Pictured: leftover noodles (no I did not eat the whole pan) and the “shrimp coleslaw salad”

The salad was a funny thing because I had marinaded some Cajun shrimp, and didn’t know what to do with it. I saw I had some coleslaw in the fridge and though, fuck it, mine as well. So I added that with lettuce and just mixed it around. It’s so weird, but oddly good. I just don’t care anymore.

Also I deserve a Reese’s after today. Bye.

[angryfatandpoor]

The food diary continues.

I’m not sure if it’s the comedown from keto but Im still feeling like complete shit. My stomach feels like it’s eating itself. That probably doesn’t make any sense. Ah. Besides that. Another normal, somewhat healthy day was add.

Breakfast

Coffee w/ my nutpod creamer (hey, one positive keto thing was now I’m good at drinking it without sweetener!)

Lunch

Roasted Brussels sprouts

Dinner

Roasted Brussels sprouts, homemade tabouli, and oven steamed salmon as pictured.

Snacks

Blueberries

Here’s to hoping tonight means sleeping better, and tomorrow is another day! Who knows maybe I’ll have some energy to workout for once.