#diettrack

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day 34. / weight unknown

today i ate : 

binge

kill me please

TRACK MY DIET HERE.

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day 33. / weight unknown

today i ate : 

2 sandwiches + juice

spinach with white cheese ( i love white cheese )

salad with herring and bread ( woah ) + oranges and dried fruits cause problems with belly

my belly is so full. i have problems with my degustive system still. dad yelled at me because of school.

at least tomorrow trip to koszalin. visit university. im not going there anyways but i would like to take a look at labolatories etc. 

anyways my head kinda aches and my belly aches and my knees too, and i want to sleep and im stressed because of those reports from silly people.

TRACK MY DIET HERE.

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day 31. / weight unknown

today i ate : 

yoghurt , cottage cheese & juice at school

mcdonald = mcwrap without meat & very few french fries

i dont know yet whats for supper

im tired.

seriously i made those plans but i think it wont gonna wrong. not before that winter break ..

yes we have winter break. two weeks in two weeks. good time for doing sweet nothing, for tumblring, for learning... 

i have head aches lately.

today my crush came late for school and i messaged him and we were texting and he looked so cute, and one time, he was undressing and while he was taking offf his sweatshirt i saw part of his belly and because he is footbal player i was like oh and my face made really bad expression.. and he just send me that smile and asked me to go to shop with him.. 

i feel like all is the same,

anyways i went to mcdonal  with dad. he wanted to buy me fries and i wanted fries  to but i least i asked for mcwrap without meat ( im vegetarian its hard to find anything for me in mcdonald ) and they made me one..

unfortunely i had cola ( zero , but still cola ) with it. because i didnt have cola for very long my belly wasnt happy. so was i , when i took few fries from my sisters package..

oaaapp. now time for finding with head ache, then chemistry. then i need to prepare my school for biology. i seriously dont care about german shit.

seriously i dont care anymore about my marks. i care only about subjects i will have finals from.. ( math,polish,english,biology,chemistry) and thats all.

sorry its long xx

TRACK MY DIET HERE.

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i had sleepover with bestie and all extra food i had was salad and two oranges.

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my crush told me he loves someone else with many details. because of that stress i lost 1kg since yesterday i feel thinnes

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i lost kg in 3 days. wow. wow. im so excited. i have motivation.

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day 1. / weight today : 59 kg *

today i ate :

cherries with milk (2.30 pm )

2 sandwiches with dark bread , camembert and cucumber + little amount of butter (4 pm)

yogurt with muesli (6pm)

exercise : 10 km of bike

i’m happy that : i didnt add any mayonaise to sandwich . / that i went out with friend and we didnt go to mcdonald / that i exercised 

* im happy about my start weight. it means i have 10 kg to loose. i think it will take 2 maybe 3 months. 

track my diet here

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diet !

hey guys ! from time to time im getting messages from girls who want to loose weight. and to be honest im one of you. today i weighted myself which made me really sad. so i decided im gonna DIET with my best way . 8 hours diet will save me ! if you want to keep track or just diet with me come on ! i will write what i ate and how long i excersized and how much weight i lost everyday so to keep my track you will have to visit my links/tags and click on DIET (will make tag tonight or tomorrow) . :) hope u will help me :)