I woke up this morning after a series of stressful dreams. The feelings stuck with me throughout the day, despite the fact that work was good. By the time I got home I was upset, emotionally drained and mad at myself. It felt like everything was weighing down on my chest.
So soon as the temperatures dropped I grabbed Aayla and just started walking. Four miles later found us on the top of this hill watching the sunset. I don’t know what it is about sunsets, walking and Aayla that make it better. Yet it always works.

















