Jun 16, 2019
Swapping the car for these for a bit #crutches #cooper #laganvalleyhospital #dodgyknee (at G P out-of-hours Lisburn & Downpatrick) https://www.instagram.com/p/Byx2-r-h_pF/?igshid=5m6ppz604o8w
seen from China
seen from Türkiye
seen from T1
seen from Norway
seen from Germany
seen from France
seen from United States
seen from United States
seen from United Kingdom
seen from United States
seen from Poland
seen from United States
seen from Germany
seen from Türkiye
seen from Germany
seen from United Kingdom
seen from China
seen from Germany
seen from United States
seen from United States
Swapping the car for these for a bit #crutches #cooper #laganvalleyhospital #dodgyknee (at G P out-of-hours Lisburn & Downpatrick) https://www.instagram.com/p/Byx2-r-h_pF/?igshid=5m6ppz604o8w
Ice pack on my knee before hitting the weights it’s feeling really tight today. #aclrecovery #acl #knee #dodgyknee #exercise #icepack (at Simply Ghost Nights) https://www.instagram.com/p/Bpe_Xc0Fq31/?utm_source=ig_tumblr_share&igshid=t42vl1mpe482
Gym time and done 120kg pb squatting with my dodgy knees lol #dodgyknee #aclrecovery #gym #gymmotivation #gymrat #training #weighttraining #aclrecovery #weights #exercise #exercisemotivation https://www.instagram.com/p/BoZug-lFBLG/?utm_source=ig_tumblr_share&igshid=12fks2od82me8
You know you’ve had a big session in the gym when it’s a bag of frozen peas on your dodgy knee. #exercise #aclrecovery #aclrecovery #aclrecovery #dodgyknee #swelling #chilling https://www.instagram.com/p/BoXQQr_lBYA/?utm_source=ig_tumblr_share&igshid=ywx46j532r6m
Single leg extension amongst other exercises on my dodgy knee. #dodgyknee #acl #aclrecovery #aclsurgery #exercise # (at Doncaster)
Frozen peas on my swollen knee, chilling watching Frequency on Netflix. #chilling #dodgyknee #acl #aclrecovery #aclreconstruction #relaxing