#dontbealone

[fictional-worlds-are-exquisite]

dontbealone replied to your post “anyway i was singing that song from idk where that’s like...”

Cat!!!

cat!!

[charliessurfingteam-blog]

The worst kind of sad is when you are not able to explain why. When you just feel like they can't understand you. It feels like you're all alone. But really usually there is someone who can understand or will do anything to understand you. Even if it's really hard. So please, don't be alone. 👭💬👫💭👬 - Art by @cst_tonnikala 🐟 - #dontbealone #tellsomeone #itsokay #loveyoureself #takecareofyourself #listenothers #sketch #drawing #comic #manga #cartoon #anime #lgbt #genderfluid #pride #charliessurfingteam #teambarracuda

[healingthroughwords]

I've had a very good week

This week was really good. It had its little moments because it was my first full week taking everyone to/from school/work. Made for very busy and tiring days. This week beat the last 2 weeks by a long shot. I was so happy to make it through the week without an “episode” as I call them when I yell, throw things, hit myself. I met with my psychiatrist this past week, and he assured me I’m…

[healingthroughwords]

I've had enough

So my household consists of me, hubby our son (14) our dog Scooby and our senior cat Sylvia. We have a roommate. And my sister is staying here until her apt is ready and she has a 70-pound pit bill. We live in a tiny 3-bedroom house. We are bursting at the seams. You would think we were a series of mean girls, or that we are still in high school with all the nastiness in this house. They tattle…

[healingthroughwords]

I wasn't ok

Good morning. Today has started out great. I’m hopeful for a good day. Saturday, however, wasn’t so good. I think I woke up on the wrong side of the bed. and long about noon my 14-year-old son decided to have a fit….i can’t remember now what it was over….and it started a yelling match between him and I. I ended up yelling, more like SCREAMING for like 15 minutes. By that point I was mad that…

[healingthroughwords]

Things to help you through

What things do you or have you tried that have worked for you? I love to listen to music and close out the world around me. Or take a hot bath, get lost in a book. I am going to post some things that I have found or that other people have tried and worked for them. Feel free to try some, one may work for you but not for someone else and that’s ok. We are all different and need different things,…

[nurseketeer]

Friends are there for us always. #friends #dontbealone #nurseketeers https://linktr.ee/bakergoodman https://www.instagram.com/p/CpLC2xALGtd/?igshid=NGJjMDIxMWI=

[softstrengthyogaandpainblog]

🌈Off the back of world mental health day.. 🌄It doesn't take much to sink our mood. 🌈It doesn't take much to feel life and our future is bleak or without hope 🌄It doesn't take much to see our dreams fade fast and to feel limp, lifeless and hopeless. 🌈It may not be diagnosed, we may not be on medication but that doesn't mean that depression and anxiety don't affect us and run our show. 🌈The contents of our mind creates our reality and unfortunately our mind is used to rehearsing the most bleak and scary scenarios. 💪💪But y o u c a n B R E A K T H R O U G H ... 💪💪 🌄With a support and motivation network 🌈With exercise, daylight and getting outdoors 🌄With nutritious mineral rich food 🌈With reading and hearing other people's stories and how they made it through 🌄Don't be alone with your struggles, connect with others who talk about it 🌈Let yourself imagine a different next step than the one you're conditioned to taking.. and let yourself imagine what will be the ripple effect of that. 💪Don't let fear and cynicism get you 🌄You are worth too much to stay stuck, too much to let your light not shine. 🌈Remember if you can look up and imagine a different reality you can get up and create it 🙂🙂 🌄The above is p'phrased from Les Brown an amazing transformational coach and speaker. #worldmentalhealthday #dontbealone #shareandcare #struggle #depressionawareness #anxietyawareness #yogaheals #mindfullife #standtogether https://www.instagram.com/p/CGPMtbyAUYX/?igshid=skeug8wp5ldb