Took a few months off from weightlifting (not to be confused with lifting weights), my old bones needed a break. First day back, little slow, little creamy but not terrible. #dogtowncrossfit #weightlifting #snatch #oldbones #dontcallitacomebackivebeenhereforyears https://www.instagram.com/p/B585-5sA1-m/?igshid=1kf9wbquie3we











