Apr 10, 2015
Då åke turen til Oslo for å støtta selveste #douchywiik aka @espenweak 😄 Dedikere heile mystoryen min til han i helgå! Gonna be a Wiikend!🐼 Snap @ fitnesslarsen 💪🏽
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Då åke turen til Oslo for å støtta selveste #douchywiik aka @espenweak 😄 Dedikere heile mystoryen min til han i helgå! Gonna be a Wiikend!🐼 Snap @ fitnesslarsen 💪🏽
Siste rappen på 4RM i frontbøy her! Likte å finna 1RM(rep max) før og faktisk alt unna 5RM (alt over a cardio!!!!) Men nå har det komt te et punkt kor eg ane faen isje kor sterke eg e! Kver uka e det finn ny 3-5RM og kver jævla gong ska eg pusha meg sjølv! E vel bare sånn ein virkelig kan finna ut sine egne grenser ;D 4RM i denne ukå blei 142.5kg! Hadde 140 sist uka så ofc øka må man! Hadde isje klart det uten #douchywiik <3 #6mmgc #frontsquats #barbellshrugged #PRSALLDAYEVERYDAY #nolimits
#IMSPONSORED Massasje from the behind and in fronth! #ohthelulz #douchywiik #mathiasbikinifitness2015 #roguefitness #sponsaheadbandavbrorenmineivind
Aida aka #awkwardaida finally løfta 100 kg! Jævla bra! 😃 Bet @cecilieolsen1 is mad as fuck now! #douchywiik #was #there #teamfurious #gainsheregainsthere
Wiik aka @espenweak aka #douchywiik beastemode på! Rått å se når Wiik trene! Han har gått skikkelig inn for å bli bedre! #dedication Eating like a champ and training like a prince soon to be king! #dizguy #such #strong #much #beast #wow