(via https://www.youtube.com/watch?v=htvjF21QbEc) In this episode I talk about the best sleeping positions, losing weight and the “healthiest” forms of alcohol! Subscribe to Dr Daniel’s channel to get updated on new episodes!

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(via https://www.youtube.com/watch?v=htvjF21QbEc) In this episode I talk about the best sleeping positions, losing weight and the “healthiest” forms of alcohol! Subscribe to Dr Daniel’s channel to get updated on new episodes!
We've all had moments of #self-loathing, #frustration and #pity. In #life, we create experiences that teach us valuable #lifelessons every day. These #lessons have the potential to shape and transform your #legacy. Or they can be wasted. It's not about what happened to you that holds you back, it's about paying attention to these moments of #learning, changing course and #executing. #drdanieldc #health #wellness #fitness #purpose #life #motivated #motivation #austin #austintexas #atx #austintx #destiny #passion
My father was diagnosed with #HeartDisease in his 40s. Food is my #Medicine. I #choose a different path. #Blackberries are a good source of #polyphenols, especially #anthocyanins, #micronutrients and #fiber. Science says those who eat more than three servings per week of blueberries and strawberries can reduce their risk of #HeartAttack by 32 percent. #Heart #HeartHealth #Cardiovascular #CardiovascularDisease #drdanieldc #austin #austintexas #atx #wellness #fitness #berries #blackberries #organic #nutrition (at Family Health Chiropractic)