for adoption Volks #3 par RedLorna
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for adoption Volks #3 par RedLorna
Bike racked, ready to roll! Fantastic backdrop of Adelaide Oval #dwc2015 #TeamBarnesy #duathlon
Rocked the Run The World 5.2k on Friday night. My fastest run time post baby! 32:53 for. 9:48 average per mile! Plus I had fun running in the rain. #runtheworld #dwc2015 #adelaide2015
For those who have been asking. This will be the live feed for Duathlon World Champs. My age group goes off at 8:06am Sunday which will be 10:36pm Saturday night UK! http://www.triathlon.org/live #TeamBarnesy #dwc2015 #seeyouinadelaide #duathlon
You know Tri Sherpa duties are important when your coach puts them in Training Peaks. @tricoachsully #trisherpa #triwife #teamsoulsports #dwc2015
Andrew doing transition training in the park with 2 other guys. He is the third guy in. #Duathlonworldchamps2015 #dwc2015 #seeyouinadelaide #adelaide2015 #oombikesoosnanimal #donethehardwork #runbikerun #fitover50 #inspired #tuvizo #tuvizofamily #startline #fit #runtoinspire #furtherfasterstronger #seenonmyride #photooftheday #fitness #workout #cardio #training #instaride #instacycle #workouttime #duathlon #triathlon #worldchamps
Packet pick up complete and ready to win the day at Duathlon World Championships. @handprintsonmybike #teamsoulsports #baseperformance #dwc2015 #adelaide2015 #duathlon
Few pics from Adelaide preparing for Duathlon World Champs this Sunday! Fantastic location Elder Park just by the Oval! Spin on bike felt good, bring it on! 😁 #Adelaide #worldchamps #dwc2015 #cycling #running #runchat (at Elder Park Torrens River)