#furtherfasterstronger

[orenhoz]

#run #runner #running #me #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime (at Kiriat Hayim, Hefa, Israel) https://www.instagram.com/p/CLSOnFRnsdI/?igshid=1nhm1c5yusimv

[mduartec]

Passando para lembrar vocês que dia 16 de abril abrem as inscrições para o desafio do Dunga na Disney 2020. 78km divididos em 5+10+21+42km. Uma prova fantástica e que pode ser feita pra tempo, pra curtir, pra tirar foto, tudo colabora para você escolher como quer fazer. Não precisa fazer todas, você pode escolher só a distância que você quer. Inscrições via www.rundisney.com . Já fez? Curtiu? Tem vontade de fazer? Tem alguma dúvida? Fiz algumas edições se eu puder ajudar de alguma forma comenta abaixo. . #Rundisney #Disney #Epcot #ASICS @asics #ASICSBrasil @asicsbrasil #ASICSRunning #ASICSFrontRunner @asicsfrontrunner #ASICSFrontRunner2019 #IMoveMe #WinTheLongRun #ASICSGOLDENRUN . #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday (at Epcot - Walt Disney World) https://www.instagram.com/p/BvyvwBfhRdh/?utm_source=ig_tumblr_share&igshid=53c2593xiysn

[fitnesswholecake]

In 2019 I want to increase my pace for this local annual 10 mile race. So for my Saturday long run I did my first tempo run. I did 5 minutes of a 9:40 pace alternating with 5 minutes of a 9:00 pace for 80 minutes. I hope by the race in July I'll be at around 9:00 miles! 😬🤞🏼🤞🏼

[liamlonsdale]

High five. Fist bump. _________________ 🏔🙌🏼 _________________ #alpineclimbing #imaginarymagnitude #highfive #alpineclimbing #furtherfasterstronger #climbinglife #montagnes #montañas #findyourpeak #stanceeurope (at Chamonix, Mont Blanc 3842m)

[runningfreewithjh]

I started off feeling great. The mistake I made was after the first lap I was running a 6 minute mile pace. Too fast for what I needed to accomplish in this workout. I did slow up and completed the first mile at 6:15 but the damage was done. Mile 2 was just under 6:17 and I was having difficulty holding the 3rd mile. I did stop and reassessed the situation at mile 2.7. After about 30 seconds or so I started again, determined to finish the run. I am not sure I would have broken under 25 minutes without the stop by I needed to get a hold of the situation. What did I learn? Go out slower at first and see what you can do before you attack. I was able to attack the 2nd half of mile 4 with all I had. I am proud of myself for not completely giving up on myself and recognizing where I went wrong. #runitfast #worldrunners #runhard #justdoit #furtherfaster #runlife #runnershigh #runforlife #runrunrun #fit #furtherfasterstronger #seenonmyrun #instagood #time2run #instafit #youngathletes #runtoinspire #runhappy #happyrunner #athletics (at Rockford, Illinois)

[tegarnawangsa]

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﷽☪ 🎶📣🔉🔊🎧🎤 Jonas Blue ft. William Singe - Mama 🎶📣🔉🔊🎧🎤 Jonas Blue ft. William Singe - Mama ⚽🏀🏈⚾🎾🏐🏉🎱🏓🏸🥅🏒🏑🏏⛳🎣🥊🥋⛸🎿⛷🏂🤺🏋🏼‍♀🏋🤼‍♀🤼‍♂🤸‍♀🤸🏿‍♂⛹🏽‍♀⛹🏽🤾🏼‍♀🤾🏽‍♂🏌🏽‍♀🏌🏽🏄🏽‍♀🏄🏽🏊‍♀🏊🏽🤽🏽‍♀🤽🏽‍♂🚣🏽‍♀🚣🏽🏇🏼🚴🏽‍♀🚴🏽🚵🏽‍♀🚵🏽🎽🏅🎖🥇🥈🥉🏆 _________________________________________________________ 🕊🥇🥈🥉🎖🏅🕊 🤼‍♀👼🏻👼🏻👼🏻👼🏻👼🏻🤼‍♂ 🤽🏽‍♂👼🏻👼🏻🏆👼🏻👼🏻🤽🏽‍♀ 🕊🏄🏽‍♀👼🏻👼🏻👼🏻🏄🏽🕊 🕊🕊🤾🏽‍♂👼🏻🤾🏼‍♀🕊🕊 🕊🕊🕊🏇🏼🕊🕊🕊 📍🏡Dsn. 🏠Ds. 📮Kec. Singosari 🏣Kab. Malang, 🗺 Jawa Timur - 🇲🇨 Indonesia🌏 #runningvideoselfie #singosarirunners #streets #run #runner #running #toptags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime (di Singosari)

[cultureshawk]

👟 #run #runner #running #cultureshawk #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #bread #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #infinitejoggers

[ryanlight0317]

Had a great coaching session last night, no not on running but in life. This is why I think running is such a great metaphor for life. What you put in is what you get out. . . . #run #runner #running #socialenvy #wearabletherapy #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime (at Alpharetta, Georgia)