#e3training

[workforitandjustdoit]

Checked in and ready. Time to get the legs up and carb up a little more. Tomorrow is IRONMAN Maine 70.3 and one of two race in two weeks! That's when I'll see if all the training with @e3tricoaching paid off. My number is #10 if you want to follow, you bet I was more excited about the number than anything else. It's the little things in life 😉 #ironmantraining #ironmanmaine703 #triathlon #fituniversity #fitfam #WorkHardDreamBigDoCoolShit #maine #tri365 #triathlete #lobster #e3training (at Old Orchard Beach, Maine)

[czechchick15]

The calm before the storm! Empty "Dig Me" Beach- the place where dreams will be made 2 weeks from today 😍 #ironman #ironmantraining #triathlon #triathlete #swimbikerun #e3coaching #e3training #dreambig #dreambigworkhard #momentsofkona #imkona

[czechchick15]

No donkeys here - just Mr.Flash and I about to play Russian roulette while trying to cross the Queen K half way into our ride 😂 @quintana_roo_tri #e3training #e3coaching #friyay #triathlon #triathlete #momentsofkona #fromwhereiride #ironmantraining #ironman #dreambig #dreambigworkhard #imkona

[czechchick15]

It's serious business when you have both feet of the ground on the Queen K 😂 & when you write about it! I will be documenting all my daily outs and abouts here in Kona from now until the big day! Link in bio (hope you enjoy it $ feedback is always welcomed) #e3training #e3coaching #triathlon #triathlete #ironman #ironmantraining #momentsofkona #thetrihood #thetriumphproject #tri365 #fromwhereirun #dreambig #dreambigworkhard #imkona

[czechchick15]

"Your mind is your greatest power; use it well!" Sometimes the hardest part is getting out the door but once you convince your mind that you can do it, the struggle turns to smoothness! #motivation #motivationmonday #e3training #e3coaching #triathlon #triathlete #swimbikerun #ironman #ironmantraining #dreambig #dreambigworkhard #roadtokona

[czechchick15]

Rain or shine sometimes you just have to keep pushing on! #e3training #e3coaching #triathlon #triathlete #ironman #ironmantraining #roadtokona #cycling #cyclingshots #dreambig #dreambigworkhard #imkona

[czechchick15]

"There are no shortcuts to any place worth going" #e3training #e3coaching #triathlon #triathlete #swimbikerun #running #runshots #ironman #ironmantraining #thetrihood #thetriumphproject #tri365 #dreambig #dreambigworkhard #imkona #roadtokona

[czechchick15]

With Kona prep on the way, it's #tbt to gritting teeth and getting it done in the lava fields! Thank you @getdrcool for keeping me cool! Use code "jana20" for 20% off so you too can beat the heat! #e3training #triathlon #triathlete #ironman #thetrihood #thetriumphproject #swimbikerun #dreambigworkhard #imkona