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Grilled Chicken Caesar Wrap

#grilled chicken #caesar wrap #healthy lunch #quick recipe #easy meal #summer recipes #food photography #tasty bites #meal prep ideas #fresh ingredients #wrap recipes #homemade dressing #savory flavors #picnic food #food inspiration

Welcome to part 2 of easy meals to make when you're exhausted/in pain/don't wanna. Remember you can pull up a chair while you make it!

It's Asian inspired. I enjoy a lot of foods from all across asia, and this hits that east Asian quarter. It also very simple

All you need is eggs, seasonings, and microwave rice bowls.

Before you put the egg in the pan, start the rice.

In something mix 1-3 eggs or your preferred eggyness, milk splosh, salt, sugar, and I like to add a bit of soy sauce and mirin to mine. It gives the egg a sweet kind of savory I really like. Bland is also an option if you're having a bad sensory day.

Butter a pan. They make spray butter if that's easier. I like a good medium heat and it's good to preheat the pan so it's faster to cook the eggs.

Mix the eggs into yellow and add into the pan. I like them fluffy so I let them sit for a moment so I can put the rice in my eating bowl. Then you gently mix, or just push the edges in.

Once the eggs are slightly shiny but mostly solid, it's good to mix into the rice.

You can also microwave the eggs too if you know how, but I prefer not to.

Mix the eggs and the rice and eat it.

Remember. Anything is better than nothing. You deserve food, you deserve love.

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