#easy work out

[superblywingedstarfish]

MY AT HOME WORK OUT | MOMMY WORK OUT

MY AT HOME WORK OUT | MOMMY WORK OUT

Hello beauties! So here is my FIRST work out video! Please let me know how you'd like me to film and structure these in the future. It's difficult for me to get to the gym so working out at home is a must. I usually work out at 8:30PM because my son is getting ready for bed at 9. For the most part, he's less clingy so I can get more exercises done. There are days when he still wants to climb on…

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[aretta-lynn-blog]

That moment when you finish a 30 minute total body workout...

And you are like 'That's it? Oh... Okay.'

[healthybrain-healthybody]

Mid-Morning workout before lunch:

-Skipping and other cardio to warm up -Then alternating dumbell exercises and core exercises -Back to skipping -Back to arms and core -15 minutes of sun salutation to cool down Total 45 minutes

[skinnyglittermeow]

35 sit ups 30 second plank 8 towel assisted push ups 2.4 miles, 9:00 avg Today I actually kicked more ass than usual, mind over matter. Mantra today: yes you can yes you can