#eating big

[thediscretestuff]

Bulking hard.

[knowncitizen]

Currently.

[transparentclothingco]

i4 - Protein Farts

My trainer has me on a new lifting program.  Basically he's got me doing the same 8-week training camp that he's going through to prepare for a his fight in October. He asked me when I walked into my session on Saturday if I was ready to get huge. I said yes and he's had me eating like two horses ever since. A lion's share of that eating is protein, and I think I've mentioned intestinal distress before. Here's a list of what I ate TODAY (on top of drinking a gallon of water throughout the day)

6:00 am

4 whole eggs

Bagel

8:00 am

Protein Smoothie (1 cup milk, 6 ozs yogurt, 1 scoop whey, 1 banana, blueberries) 

10:00 am

Clif's Builder Bar (20 grams protein)

12:00 pm

Two large tacos (whole wheat tortilla, hamburger, pico de gallo, spinach)

2:00 pm

Protein Shake (1 scoop whey, water)

4:00 pm

12 ozs Lentil Soup (lots of veggies and lentils blended to a concrete consistency)

6:00 pm

Large Spinach Salad w. Roast Beef and nuts

Large Spinach Salad w. Chicken and nuts

A couple pieces of Fruit

8:00 pm

Apple

Protein Smoothie (1 cup milk, 1 tblsp peanut butter, 1 scoop whey)

I'm half afraid I'm going to get fat again, but I'm lifting heavy 4 days a week and doing cardio on the days off. If I end up looking good, I'll post some pics...