Nov 10, 2020
Growth is never constant. Relapses happen. It doesn't mean you're at square one, the growth prior to your relapse isn't erased.
Take your time.
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Growth is never constant. Relapses happen. It doesn't mean you're at square one, the growth prior to your relapse isn't erased.
Take your time.
Your body image this morning does not determine whether you get to eat today.
The first step to recovery is admitting that you have a problem. Be honest with yourself and accept the reality of you treating your body unfairly.
You deserve to eat.
You deserve to be healthy.
You deserve to be happy.
You deserve to feel full.
You deserve to finish your meals.
You deserve snacks.
You deserve sugars, fats, carbs - everything.
You deserve love.
You deserve help.
You deserve recovery.
You deserve food.
So go get some <3