This Protein-Packed Egg White Spinach Feta Wrap is a nutritious and satisfying meal option, perfect for a quick breakfast or lunch. Packed with protein from egg whites and enriched with the flavors of fresh spinach and tangy feta cheese, it's a delicious and healthy choice.
Ingredients: 4 large egg whites. 1 cup fresh spinach leaves. 2 tablespoons crumbled feta cheese. 2 whole wheat tortillas. Salt and pepper to taste.
Instructions: In a non-stick skillet, heat a bit of cooking spray over medium heat. Add the egg whites to the skillet, season with salt and pepper, and cook until set, about 2-3 minutes. Divide the cooked egg whites between the two tortillas. Top each tortilla with spinach leaves and crumbled feta cheese. Fold the sides of the tortillas over the filling, then roll them up tightly to form wraps. Serve immediately or wrap in foil for an on-the-go meal.
Prep Time: 5 minutes
Cook Time: 5 minutes
Michelle
