Feb 9, 2019
What "heavy"? ;] #teampvlwarehouse #bdssmnky #fvckaverage #egolifter https://www.instagram.com/p/BtqJu5Ig-j1/?utm_source=ig_tumblr_share&igshid=16z7jmr91gpbi
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What "heavy"? ;] #teampvlwarehouse #bdssmnky #fvckaverage #egolifter https://www.instagram.com/p/BtqJu5Ig-j1/?utm_source=ig_tumblr_share&igshid=16z7jmr91gpbi
Joke lang dapat yung mag double overhand grip sa 60kg. Eh umangat. 😂 #deadlift101 #warmup #teamPVLwarehouse #teamAbdul #TrainedByTan #egolifter #shepot #rawlifting #corgified
5th week Deadlift Day: Doing 81.5% at 75kg, 15 reps total. Easier lifts compared to last week's 72.5kg. Retuned cues by @the.dean.rn 💪 #deadlift101 #teamAbdul #teamPVLwarehouse #egolifter #rawlifting #strengthtraining #shepot (at Gold's Gym Holiday Inn)
When you don't pay careful attention to your coach and so you added 5 KG to your working sets instead of 5 LBS. No wonder it's heavy. 😅 3rd set: 47.5kg x 8 reps (doubles) Weak talaga sa presses huhu. Special shout out! #LiftHardPH ❤ #egolifter #liftitraw #teamabdul #corgified
Finishing off PR week with 205lbs deadlift. 💪😚 4week progress. ❤ #TrainedByTan #LiftHardPH #strengthtraining #deadlift101 #1RM #egolifter 😋
700 @garrettfear ・・・ "I wonder how many straps, deadlift bars, bumper plates and Tren...." 700 on a stiff bar two days after a meet. Call me crazy. Best pull on DL bar is 705. #ELITISM #deadlift #deadlifts #power #powerlifting #gynostrong #paynterperiodization #deadlifttillimdead #fuckyoufightme #egolifter #hookgrip #hookgripmasterrace @eastracemuscle @deadlifttillimdead @hayden.bowe
Gun show. @baize82 @apemanstrong ・・・ A little something to get your Sunday going. @baize82 is amped up. Went 9/9. Awesome work. @baize82 ・・・ I'll have a big thank you post coming up tomorrow for all those who've helped me on my return to the platform, but first, the videos. 9/9 27 white lights 1603 PR total weighing in at 219.6. Best lifts were 578.7 squat for a lifetime PR, 402.3 bench for my first 400+ raw bench and a lifetime PR, and a 622.8 deadlift for a lifetime PR complete with a Bradtista machine gun celebration that I promised @dom_minnici_powerlifter. I'm still trying to soak it all in. But for now, it's time for food and drinks to celebrate. #KiloWars #baizestrengthmethod #beard #beardedpowerlifters #bench #squat #deadlift #KentuckyStrong #lifetimePR #powerlifting #fatpowerlifter #teambaize #IronMafia #rpspowerlifting #PR #Batista #allthefeels #postinjury #EAFitness #egolifter #apemanstrong
Insane strength #IRONHELLRAISER @dtrouttpowerlifter ・・・ 805 deadlift smokeshow!! After 765x2! #powerlifting #deadlifts #hookgrip #hookgripmasterrace #fuckurthumbs #805 #egolifter