Day 7 of #hkyogachallenge - #astavakrasana or the #eightangledpose - Normally this pose can be approached from a seated pose such as #compasspose. But that day i decided to come into it from #tripodheadstand - not so easy! Considering the amount of sunscreen i had on my body. Very very slippery! But worth a try - if you really wanna try this transition, do master the flow from tripod headstand to #parsvabakasana or #sidecrow first 🙏🏼🙏🏼🙏🏼 - Check out @ohmmingbird for her instructions on how to do this #armbalance. - To join this #yogachallenge, take a picture of your daily pose make sure you follow and tag the following 🙏🏼🙏🏼🙏🏼: - Hosts: - @victorchauyoga @ohmmingbird @jessicaleeyoga @guleta - Sponsors: @avibehk @marcuseaustralia @davmok @realstone.hk - #hongkongyoga #yogainhongkong #yogacommunity #yogachallenge #instayoga #victorchauyoga #outdooryoga #yogaeverywhere











