Mar 15
How to Know If Your Post-Exercise Leg Fatigue Is From Electrolyte Loss
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How to Know If Your Post-Exercise Leg Fatigue Is From Electrolyte Loss
Why Purified Water is Bad For You
We are led to believe that unfiltered tap water is bad for your health because of things like parasites, chlorine, flouride and dioxins but Dr.Dr. Zoltan P. Rona, MD, MSc explores why drinking purified water on a daily basis may actually be hazardous to your health! So why is purified hazardous to your health?
Fasting with purified water can cause rapid electrolyte loss (sodium, potassium and chloride) and trace minerals like magnesium. Deficiencies of these minerals can cause irregular heartbeat and high blood pressure
Cooking foods in purified water pulls the minerals out of them and lowers
Purified water is an active absorber of carbon dioxide when it comes into contact with air, making it very acidic. Because of this fact, the more purified water a person drinks, the higher their body acidity
The U.S Environmental Protection Agency has reported that purified water, being essentially mineral free, is very aggressive and tends to dissolve many substances it comes into contact with, including many metals.
As if consuming sodas and other soft drinks were not good for you, the most toxic of these are made with purified water aiding to the mineral loss associated with drinking these beverages
Read full article at Echohealthwellness.com