This is a good piece – part of the incredibly important ongoing project of giving words to the largely unspoken dynamics of emotional labour.
Growing up assigned as male, I never got the message that emotional work was necessary, or important - or even work. Most men are incredibly unreflective about the inequitable emotional roles they slip into, because they can get away with being incredibly unreflective about that. They often think they “don’t need to talk about feelings”, but in reality use the women in their lives as a dumping-ground for all their negative emotions, which they have little idea how to deal with on their own. This has enormous negative consequences on both their lives (e.g. the common situation of a guy going through a breakup and having NO IDEA what to do with his feelings about it, because he relied on his girlfriend for that), and especially on the lives of the women they lean on.
In my own life, this small difference has been really stark: women tend to *appreciate it so much* when I do emotional labour for them (helping them process stuff, talking through complicated emotions, working through difficult shit, etc), while guys tend to just, like … take it, without quite realising that they’re taking anything. This is *definitely* not in all cases (I know a lot of pretty great guys), but I’m talking about patterns and disproportions. Luckily I’m in a situation where I never have to give emotional labour to terrifying rage-monsters – a demand many women’s literal survival rests on – but even that small difference in how emotional labour is received signals the subtler depths of the phenomenon this article talks about. Women and femmes are (generally) expected to manage not only their own emotions, but those of the men around them. Men (generally) barely have to understand what “managing emotions” even entails. It’s really important for men to actively work on this. It’s good practice for everyone, of all genders, but especially men.
Learn to recognise emotional labor. Learn to pay attention to both its benefits and its costs. Learn how to regulate your own emotions, both by yourself and interpersonally, and root out the assumption that this is work that will somehow do itself. I know some men will read this and intuitively see a conflict between this and the common wish that men could “be more open about their feelings”, but there really is no conflict. It’s not a man’s feelings that are the problem; it’s the inequitable expectation that others will work to manage them, while they never have to work to manage anyone else’s. It’s not the existence of emotional labour that’s bad; it’s the unequal abuse of it, the gendered expectations around it, and the weird refusal to acknowledge it while simultaneously relying on it.
Every time I see a young guy being scarily desperate about “getting a girlfriend”, this is a large part of what I see roiling underneath that hunger. There are lots of elements to it, of course (fear of social ostracism / desire for sex / fear of the social ostracism that comes from not having sex / etc etc), but I think on the most fundamental level, their brain is simply like: “I FEEL REALLY BAD. IF I HAD A GIRLFRIEND, I WOULDN’T FEEL BAD ANYMORE.” They’ve imbibed this message from a culture that really *does* make it women’s responsibility to manage the emotional wellbeing of the men in their lives – and especially their romantic partners. Their thinking is warped and wrong, but it’s responding to very real currents in the culture. That is what it’s been communicated to them girlfriends will do. And that is the centrepiece of the distorted and abusive expectations that cause men to visit the worst violence on their intimate partners:
“If I feel bad, it’s your fault.”