#emotionsarehuman

[hec-chan]

I am an adult who understands that my actions have consequences and tries very hard not to take things out on other people I am also constantly trying to regulate myself and what I'm feeling. Sometimes are easier than others. I will always try to apologize and better my behaviour, but know that I am working on a lot. #mentalillness #mentalhealth #bpd #emotionregulation #emotionsarehuman #repost https://www.instagram.com/p/CCxBvbaJ4Ky/?igshid=16p8z08wrdl5a

[hec-chan]

This was one of the best messages I could have received today. What a shit fest~ #animegirl #letpeoplefeelthings #emotionsarehuman #itsokaynottobeokay https://www.instagram.com/p/CAmNl34pibd/?igshid=1h6sa8d6g0jq0

[yesroanne]

Eyes a little puffy, but I guess that's what happens when you're working through emotional stuff. I seemed to have picked up a bug at the end of my trip, but unlike my nephew, who was over his in 3 days, I've been dragging all week. #thebodykeepsscore Thank God for my amazing doctor who found that part of my malaise was not associated with the bacteria but with old emotions from my childhood. A visit to my childhood home was just what I needed to 'release' (my #oneword2017) those old emotions. The journey that is life is not always easy but it's all we have right now. Allowing myself to experience and work through those emotions keeps the #EnjoyingBeing in my journey. #feelingbetteralready #emotionsarehuman