#EnjoyingBeing

http://enjoyingbeing.me

[yesroanne]

😍 Be still my heart. And the introduction is available to read at brenebrown.com. https://www.instagram.com/p/CKfkzk2l22l/?igshid=bzxqnd8hkrrc

[yesroanne]

Please share. Someone may need it and we need them. #gavote https://www.instagram.com/p/CJo26YgFDDC/?igshid=1r3wvfrrinp87

[yesroanne]

Another lady bug inside my room, at a different hotel, in a different town. "I accept all the good intended for me." #manifestationchallenge #psychk #EnjoyingBeing (at Thomaston, Maine) https://www.instagram.com/p/CHZMd02l9aM/?igshid=utnf5wcwirnt

[yesroanne]

Life is so fun for me. People love me. I'm doing well everywhere I go. #EnjoyingBeing #loa #travel #jetport (at Portland, Maine) https://www.instagram.com/p/CGyUkitlXGg/?igshid=5q1xpdbmf91i

[yesroanne]

Knowledge. Wit. Compassion. Smarts. We just weren't collectively ready for @mariannewilliamson. Like my grandma would say, we cut off our nose to spite our face. https://www.instagram.com/p/CGiRRvXlbzj/?igshid=1iw8ez1zyrvbi

[yesroanne]

Get your "tap" on. bit.ly/easemypoliticalstress https://www.instagram.com/p/CFz-rfkFD-r/?igshid=cizfupqi57hm

[yesroanne]

May we expand our view of the world to include the multiplicities that exist. #EmotionalLiteracy #EnjoyingBeing https://www.instagram.com/p/CFvlZiJFH6b/?igshid=uckx0ul08ujw

[yesroanne]

Travel is the best education. Expand you point of reference. The more "different" you experience, the less scary it is. Grow. Change. https://www.instagram.com/p/CFup7POlDVC/?igshid=yzfwk8cftvcd

[yesroanne]

This little heart just lifted me. This little heart, made of red construction paper, covered in washi tape just brough me to uplifing tears.This little heart was made for me by the son of my Psych-K®️ Basic Instructor. It was his idea and his handiwork. Nothing but Love (God) could have inspired that. The little boy did not know I was coming to the class, but God knew. The washi tape was from the package that my Roterfarden organizer came in. I'd been looking for one and this one had this embroidered in it "Gerdankensammler ;-)". It loosely translates "idea keeper" and it was at a price I was comfortable with. Perfect! When it came, the previous owner packaged it so beautifully, with a handmade card and note. It was such a joy to receive it. I placed the washi tape on the heart as reinforcement because I wanted to keep the heart. It was such a beautiful gift. Today, after spiralling downward emotionally following about 10 minutes of current events, I opened my book to find something for work. And there it was. A reminder that the Love that is God is always seeking for my good. The little heart drew me in. I held to my stomach that was sick from the news and I cried/released the disgust, anger and fear I was feeling. I let myself feel the love intendend for me, through these simple materials, sent through a woman on the other side of the globe and a 9-year old little boy who could still feel Love's impression upon him. Everyday, seek to feel Love's impression on you. Answer it's call. That is how we will change our world. #IAMLoved #AllISWell #blacklivesmatter #EnjoyingBeing #emotionalliteracy #Psych-K #psychk https://www.instagram.com/p/CFhyGODlHP6/?igshid=2cpod9ggbfhq

[yesroanne]

I realize more and more that I have to lean into my #emotionalliteracy even more between now and the new year. I will not allow myself to become like the people who support this current president. I will take the action I can to support the change I want such as meditating, voting, applying to be a poll worker, supporting others in thier emotional work, all of it. We cannot change hate with hate or anger with anger. I will be proactive in keeping my emotions where they feel good. I ask that you join me, as best you can, in this emotional work. Emotions are the magnet. We must do that part. Our country, our world, our lives depend on this. I will support you as best I can. Do reach out. We are better together. #EnjoyingBeing #2020 #change #vote #psychk® #holistic #coach https://www.instagram.com/p/CFR_U6vln__/?igshid=alwjfdyped96

[yesroanne]

I thought this would be obvious but I guess it's not. https://www.instagram.com/p/CEhltL3FglH/?igshid=16w95omuvpkm0

[yesroanne]

...and I'm not going to try to change you. #EnjoyingBeing #emotionalliteracy https://www.instagram.com/p/CEesfs-F0s8/?igshid=ikbbe44l3yqk

[yesroanne]

😍 #EmotionalLiteracy https://www.instagram.com/p/CEdgfV7FnH7/?igshid=75zjfqk29ews

[yesroanne]

I wish for us all, that we learn enough #emotionalliteracy to choose to feel certain (emotional) pain so we can have more #EnjoyingBeing in this life. It's ALL part of the journey. https://www.instagram.com/p/CEIEgvfluPk/?igshid=1apxy8nciy88b

[yesroanne]

Folks get defensive if they think you are calling them racist because they understand the horrors of racism and justifiably don't want to be associated with it. If someone calls you racist, it's because of your behavior (reflected from your beliefs), and you can change both. A person of color cannot change their skin. However, you cannot change anything if your ONLY reaction is to defend yourself. I get that too because emotions are real, physical things that happen in our body. If we are called something that causes us to "feel bad", the instinctive reaction is to push back. But after you push back because you feel bad, then what? We are going to struggle with the race issue until more of us become more emotionally literate, ie able to be with uncomfortable emotions and learn what they are trying to teach us, instead of avoiding the feel of them. - - - I wrote the above...then saw this very fitting post from my friend @phenomenalstemist. #greatminds https://www.instagram.com/p/CEHSKDmFI-n/?igshid=11dnupuqplpfu

[yesroanne]

at South Carolina https://www.instagram.com/p/CEE3x0AFkiJ/?igshid=lwwaegqgnpwp

[yesroanne]

For my NY/NJ folks, especially my PANYNJ folks, do we really need lights to remember 9/11? I can't be the only one who thinks of 9/11 when it's not 9/11 and I don't see lights? Do we also remember there were NO WMDs? And the "war on terror" is still justification for Billions spent, while we can't make sure every kid has access to education via a laptop and internet access? Please spare me the outrage. https://www.instagram.com/p/CD5LgKQFdRK/?igshid=ye4j3qvhsdwk