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Get yours today- 5x5min Video Workouts to kickstart your day. Link in bio. . . . . #hiit #homeworkouts #equipmentfreeworkout #fitspiration #kickstarter #miniworkout #getitdone https://www.instagram.com/p/BvjaPn3lwfg/?utm_source=ig_tumblr_share&igshid=h3st2uudbxot
Wednesday workout #fitnesstogo #wednesdayworkout #workoutwednesday #cardio #strength #hiit #bootcamp #circuit #inhomeworkout #equipmentfreeworkout
Wednesday workout #fitnesstogo #wednesdayworkout #workoutwednesday #cardio #strength #hiit #bootcamp #circuit #inhomeworkout #equipmentfreeworkout
Wednesday workout #fitnesstogo #wednesdayworkout #workoutwednesday #cardio #strength #hiit #bootcamp #circuit #inhomeworkout #equipmentfreeworkout
NO EQUIPMENT NO EXCUSES WORKOUT
This is the perfect summer workout.
The weather is gorgeous and it's easy to slack but don't sell yourself out. This workout makes it easy, you can do it anytime, any place, anywhere at the park, while you're camping or on your roadtrip, at the beach or even at the airport..yep, I've totally done it ;)
10 Exercises, 30 Reps EACH, Repeat 3 Times.
Go!!!!!!
1. Split Jump Lunges
2. Push Ups
3. Squat Jumps
4. Frog Sit Ups
5. Walking Lunges
6. Skaters
7. One-Legged Squat
8. Plank Walk
9. Burpees
10. Prisoner Squats
