Here is another requested share. Simple effective tricep workout. Helps with firming up the arm area that all women hates -- the jiggly underarm 💪 . . . Definitely see less jiggle in my triceps doing this in addition to other workouts for this area. . . . Like to learn more of other simple effective workout programs? DM or email me anytime. I am here waiting. . . . . #menopauseweightloss #healthyfitafter40sandbeyond #noexcusesworkout #nogymnoproblem #embracethegrey #57yearsyoung #atmyage #iamworthit #imworthit #yourareworthit #nogymrequired #silversneakers #silversisters #beunforgettable #over55 #jigglearms #stopthejiggle #armwings #armflap #hatemyarms https://www.instagram.com/p/BukS96KAsEg/?utm_source=ig_tumblr_share&igshid=ole2ff794jt
