Sometimes recovery means not getting in on the deadlift action, and sometimes it means coach mom has to bring you a box cuz you literally cannot pick things up from the floor. Sucks for now, but im trying not to be a dumb this time🤷🏻♀️

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Sometimes recovery means not getting in on the deadlift action, and sometimes it means coach mom has to bring you a box cuz you literally cannot pick things up from the floor. Sucks for now, but im trying not to be a dumb this time🤷🏻♀️
I would say I'm pretty well stocked up, wouldn't you? @ergogenix now if you guys could just make a fermented glutamine and a plant protein... #veganathletes #ergogenix #ishouldbeabrandambassador #vegainz #vegangains
LAST LIFT AT CANUCK😢. My first ever lifting partner @killadeen made her first appearance in MONTHS and we even wore matching sports bras by accident!!😂😂 talk about fate❤️ a bittersweet goodbye to @zreyes , who started me on my first session at @crossfitcanuck . Have the best time on vacation man you deserve it! @allaur287 @lovisacheung and @itsjuuules joined me for some pullup and deficit work for @bigbrnz and then we finally got some wooffles!!😁🙌🏼 (watch til the end for special deleted scene) ~ #GRRRLARMY #girlswithmuscle #crossfit #crossfitgirls #powerlifting #weightlifter #weightlifting #powerlifter #fitness #girlswhosquat #snatch #squat #britneyspears #toxic #pullups #ergogenix #iliftergoiam #ergoblast #teamergo #liftlikeagirl #girlswholift #weightloss #weightlossjourney #chickenfried #zacbrownband @simonesxb @grrrl_clothing @ergogenix (at CrossFit Canuck)
Today's motivation came courtesy of @ergogenix brand rep @ufcgymsuperman. Their Ergo Blast pre-workout definitely gave me the boost of energy I needed and without the jitters or crash at the end! 225lbs is feeling easier and easier to press every week. I look forward to trying their other products. #coachchrisjmann #coach #personaltrainer #preworkout #coachchristestimonials #ergogenix #ergoblast #gains #strength #energy #thepump #progress #supplements #supps #fitness #athlete #gymlife #m3fit #m3fightandfitness #ufc #ufcgym #ufcgymrosemead (at UFC Gym - Los Angeles (Rosemead))
(via https://www.youtube.com/watch?v=dKuRU73YDh8)
ErgoGenix ErgoBlast pre-workout supplement