Jun 15, 2020
¡Bendiciones para tod@s! #aporello #espirituindomable #espirituinquebrantable #MDMcS https://www.instagram.com/p/CBdQ35NIimG/?igshid=1jgvafh4ym2h7
seen from Indonesia
seen from Hong Kong SAR China
seen from United States
seen from Malaysia
seen from France
seen from Indonesia
seen from China
seen from China
seen from Czechia
seen from Indonesia
seen from Australia
seen from United States
seen from United States
seen from Yemen
seen from Malaysia
seen from Türkiye
seen from Malaysia
seen from Australia
seen from Serbia
seen from Sweden
¡Bendiciones para tod@s! #aporello #espirituindomable #espirituinquebrantable #MDMcS https://www.instagram.com/p/CBdQ35NIimG/?igshid=1jgvafh4ym2h7
Shoulder mobility getting improving every day. Another few months and it will be full steam ahead! #rehab #sixmonthsout #patience #hardwork #TrueGrit #TheGritPit #GritFitness #espirituindomable #trainingfortomorrow #RKC #HKC #PCC #FMS #strengthmatters #strengthandconditioning #strength #strengthtraining #strong #mobility #strengthcoach #personaltrainer #fitness #gym #beastmode #gohardorgohome #calisthenics #gymnastics #barathlete (at Hoylandswaine)
#pistolsquats #backatit #patience #hardwork #sixmonthsout #TrueGrit #TheGritPit #GritFitness #espirituindomable #trainingfortomorrow #RKC #HKC #PCC #FMS #strengthmatters #strengthandconditioning #strength #strengthtraining #strong #mobility #strengthcoach #personaltrainer #fitness #gym #beastmode #gohardorgohome #calisthenics #gymnastics #barathlete (at Hoylandswaine)
#pistolsquats #backatit #patience #hardwork #sixmonthsout #TrueGrit #TheGritPit #GritFitness #espirituindomable #trainingfortomorrow #RKC #HKC #PCC #FMS #strengthmatters #strengthandconditioning #strength #strengthtraining #strong #mobility #strengthcoach #personaltrainer #fitness #gym #beastmode #gohardorgohome #calisthenics #gymnastics #barathlete (at Hoylandswaine)
Day 3... #backatit #patience #hardwork #sixmonthsout #TrueGrit #TheGritPit #GritFitness #espirituindomable #trainingfortomorrow #RKC #HKC #PCC #FMS #strengthmatters #strengthandconditioning #strength #strengthtraining #strong #mobility #strengthcoach #personaltrainer #fitness #gym #beastmode #gohardorgohome #calisthenics #gymnastics #barathlete (at Hoylandswaine)
No real training since May 2016. First time in over a decade that I've taken more than a week of training. Lost a lot of weight, a lot of strength and a lot of endurance. Time to start along the long road back to the top. #sixmonthsout #patience #hardwork #truegrit #thegritpit #TrueGrit #TheGritPit #GritFitness #espirituindomable #trainingfortomorrow #RKC #HKC #PCC #FMS #strengthmatters #strengthandconditioning #strength #strengthtraining #strong #mobility #strengthcoach #personaltrainer #fitness #gym #beastmode #gohardorgohome #calisthenics #gymnastics #barathlete (at Hoylandswaine)
Say hello to my little friend... Great to be back in the gym after such a long time. Easing into it slowly. Lots of warming up, mobility drills, then a solid 100 snatches with the 24kg. eat like a caveman, train like a beast! TrueGrit #TheGritPit #GritFitness #espirituindomable #trainingfortomorrow #RKC #HKC #PCC #FMS #strengthmatters #strengthandconditioning #strength #strengthtraining #strong #mobility #strengthcoach #personaltrainer #fitness #gym #beastmode #gohardorgohome #girevik #hardstyle #kettlebell #kettlebells #kettlebellswings #kettlebellworkout #kettlebelltraining #mahon #menorca (at Mahón, Islas Baleares, Spain)
Three months off... He's back by dope demand! #TrueGrit #TheGritPit #GritFitness #espirituindomable #trainingfortomorrow #RKC #HKC #PCC #FMS #strengthmatters #strengthandconditioning #strength #strengthtraining #strong #mobility #strengthcoach #personaltrainer #fitness #gym #beastmode #gohardorgohome #powerlifting #weightlifting #deadlift #squat #benchpress #legday #everydayislegday #mahon #menorca (at Mahón, Islas Baleares, Spain)