Q: What do chamomile oil, bergamot oil and lavender oil have in common? A: They’re all essential oils that help to ease you into sleep. If you have trouble sleeping or find yourself over-thinking at night, why not try aromatherapy as a way to catch those Z’s? Have you tried sprinkling a few drops of one of these essential oils on your pillow before bed? #aromatherapyforsleep #essentialoilsforsleep #sleepwell #sleepcare #sofialatifoils #sleepaid #wellbeingtips #wellnesstips #slowliving #slowlivingforlife #bestessentialoils #smallmomentsofcalm #selfcareroutine #lifeofcalm #naturalsolutions #dailyhabits #mindandbody #mindandbodybalance #mindbodyconnection #stressreduction #cortisol #cortisolcontrol #destress #maketimeforyourself #dailyhabits (at London, United Kingdom) https://www.instagram.com/p/CVlUAiCLAi5/?utm_medium=tumblr











