Every Body Walk! is an online educational site aimed at getting Americans up and moving, a walking hub, containing news and resources on walking, health information, walking maps and how to find walking groups.
Word on the street is that Little Eva originally wanted to name her song, "Bipedal Locomotion" because of her infatuation with Tanzanian archaeology. However, her producer thought differently and changed the lyrics to, "Do the Locomotion," at the last moment.
In all seriousness, walking is great and our bodies are engineered for the movement. Doing so, at a controlled, brisk pace for a good chunk of time can really create some positive health karma in your body. Plus, it's an awesome time of the year to be outside and moving.
Follow the link (you know it's the text header, right?) and then explore the everybodywalk.org website.
