Jun 18, 2017
(via (81) Get Slim and Trim with this 6 Minute Abs Workout)
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(via (81) Get Slim and Trim with this 6 Minute Abs Workout)
Fitness boxing has become the new favourite among fitness freaks for all the right reasons. Make sure to add it to your fitness routine forever. It is the best!
Weight loss exercises to regain your ideal weight
Because of so many workouts claiming is the best weight reduction exercises, it's difficult to decipher that are really effective. To lose fat, you have to combine an advanced of cardiovascular exercise with punctual exercises to focus on specific areas for example abdominal training exercises and leg exercises. In this manner you Read much more about this report at Weight loss exercises to get back your recommended weight
Exercises to lose weight and have a healthy life
Slimming down could be a very struggle, as it is an objective that does not only obese people aim to achieve. So athletes and those that wish to have an excellent and healthy existence. There are lots of techniques and exercises to shed weight. Probably the most suggested are cardio simply because they accelerate the Visit Exercises to shed weight and also have a healthy existence to see the entire report.
Let me tell you about that time I graduated from college
I just really miss being a student. I miss DLSU and the stress. So let me tell you about that one time I graduated from college. After having our recognition rites at DLSU, we marched down the halls of PICC last October 2016 to receive our diplomas. While it was overwhelming and heart warming, I’ve had several thoughts about it. First, that heels killed the hell out of my feet.
Perfect definition of tiis ganda. HAHAHA Next thought is, I kind of hate my parents for not knowing how to use the DSLR camera :((. All of my photos are blurry. AS IN.. I CAN’T EVEN. I think I’ve deleted about half of my PICC photos because they’re all blurry. Such a waste. My brothers were unfortunately not present because my kuya was in Japan back then while my younger brother had saturday classes. So it wasn’t as fun as I expected it to be.
I don’t really wear accessories. I didn’t even wear any earrings/necklace/bracelet. But as I was choosing photos to post, I saw that I apparently was wearing my favorite accessory-- my hair tie. HAHAHA I’ve been so accustomed to having a black hair tie on my wrist as it was something that I do even before college. The hair tie is a big photo ruiner but I like how very “Anna” they turned out to be.
Unfortunately, that’s our only family picture. HAHAHAHA where/what am I looking at?? Next thought is, if I’m being honest, I don’t think it’s worth it to sit for 3 hrs straight just for a piece of paper that isn’t even our diploma. HAHAHA our college was last to be called that day so, we had to endure for so long to wait for our turn and 5-second exposure. HAHAHA But that didn’t stop me from posing like that rolled paper is the bomb:
And lastly, I think the real highlight of my graduation is the singing of the alma mater song. I got goosebumps and i got so emotional singing it because the last time we sang it (of course, aside from singing it during the UAAP games) was during our frosh welcoming ceremony. The memory of my first day as an official student of DLSU flashed back and hit me like a truck. I couldn’t even finish filming the alma mater song because I was that emotional. HAHAHAH Here’s a screenshot from that video:
Graduation for the next batch of la sallians is just around the corner. It’s going to be stressful until the very end-- from taking tons of pictures in front of the LS building to attending that recognition rites to sitting through the baccalaureate mass to finding your seatmate during formation at PICC. But I promise you that the sense of accomplishment and fulfillment will be the best feeling ever.
From your 113 Ates and Kuyas.
Why Fitness Matters? The Scientific Perspective
Why Fitness Matters? The Scientific Perspective
Much has been said about physical fitness exercises. Over the years, studies and researches have been dedicated to determine the best procedures and processes that contribute to achieving and maintaining a shapely and healthy body.
Countless findings have made their way to journals, books and magazines, but in most cases, they are snippets of the real researches that have been conducted. These…
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8 Weight-Lifting Mistakes Everyone Makes
8 Weight-Lifting Mistakes Everyone Makes
Weight-Lifting Mistakes
You get out what you put into your workout. Unfortunately, many women are putting in the wrong moves, bad form, and—let’s face it—a little bit of Instagramming between sets.
So before you perform another strength session, learn from these weight-lifting mistakes. You’ll be pretty surprised by some of them. Not Having a Workout Plan
Do your research first. Do you just…
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